Magnesium Glycinate is a gentle, deeply restorative form of magnesium known for supporting the nervous system, easing muscle tension, and helping the body settle into rest.
Often chosen for its calming nature and easy absorption, this mineral is especially supportive during seasons of stress, overwhelm, disrupted sleep, or when the body feels tight, wired, or depleted.
For women in perimenopause and menopause, Magnesium Glycinate can be a beautiful daily support for nervous system regulation, muscle relaxation, sleep quality, and mood steadiness when hormonal shifts begin to affect the body’s sense of ease. This is the kind of support that helps the body exhale.
Traditionally used to support:
nervous system calm
muscle relaxation and tension relief
restful sleep
stress resilience
heart rhythm and mineral balance
Use in the evening or during times of heightened stress when the body needs support with calm, rest, and restoration.
Take 1/2 teaspoon daily mixed into water, tea, or a smoothie.
Provides approximately 280 mg elemental magnesium.
If pregnant, nursing, taking medication, or under medical care, consult your healthcare provider before use.
Magnesium Glycinate is a gentle, deeply restorative form of magnesium known for supporting the nervous system, easing muscle tension, and helping the body settle into rest.
Often chosen for its calming nature and easy absorption, this mineral is especially supportive during seasons of stress, overwhelm, disrupted sleep, or when the body feels tight, wired, or depleted.
For women in perimenopause and menopause, Magnesium Glycinate can be a beautiful daily support for nervous system regulation, muscle relaxation, sleep quality, and mood steadiness when hormonal shifts begin to affect the body’s sense of ease. This is the kind of support that helps the body exhale.
Traditionally used to support:
nervous system calm
muscle relaxation and tension relief
restful sleep
stress resilience
heart rhythm and mineral balance
Use in the evening or during times of heightened stress when the body needs support with calm, rest, and restoration.
Take 1/2 teaspoon daily mixed into water, tea, or a smoothie.
Provides approximately 280 mg elemental magnesium.
If pregnant, nursing, taking medication, or under medical care, consult your healthcare provider before use.