Holistic Health

Holistic health takes a whole-person approach to health and healing that includes body, mind, and soul as well as environmental qualities of everyday living. A holistic approach reminds you that the whole is made up of many interdependent parts. In the case of the individual, when one part is out of balance or neglected, it affects the other parts.

Holistic health puts the majority of health in the hands of the individual, through mindful and informed choices, self-study, education, and a way of life that is in harmony with nature. Holistic health practitioners and modalities are constructed to support the individual in a whole-person healthy way of living.

Health and healing take personal choice, observation, and commitment—learning to tune into your experience and learn what works, what exacerbates symptoms, and what nourishes your whole being.