When the body feels backed up, heavy, or slow to release, Magnesium Citrate offers gentle digestive support.
Known for its ability to draw water into the bowels, Magnesium Citrate is often used to encourage more comfortable elimination and help the body move waste with greater ease. It can be especially helpful during periods of sluggish digestion, occasional constipation, or when stress and routine changes begin to affect regularity. Rather than forcing the body, Magnesium Citrate helps invite movement.
Traditionally used to support:
gentle bowel motility
occasional constipation relief
stool softening
digestive flow and elimination
mineral replenishment
Use when the body feels slow, stagnant, or in need of support with release and digestive movement.
Take 1/4 to 1/2 teaspoon daily mixed into water or juice as needed.
Provides approximately 150 to 300 mg elemental magnesium.
Start with a smaller serving to assess tolerance. Magnesium Citrate may loosen stools.
If pregnant, taking medication, or under medical care, consult your healthcare provider before use.
When the body feels backed up, heavy, or slow to release, Magnesium Citrate offers gentle digestive support.
Known for its ability to draw water into the bowels, Magnesium Citrate is often used to encourage more comfortable elimination and help the body move waste with greater ease. It can be especially helpful during periods of sluggish digestion, occasional constipation, or when stress and routine changes begin to affect regularity. Rather than forcing the body, Magnesium Citrate helps invite movement.
Traditionally used to support:
gentle bowel motility
occasional constipation relief
stool softening
digestive flow and elimination
mineral replenishment
Use when the body feels slow, stagnant, or in need of support with release and digestive movement.
Take 1/4 to 1/2 teaspoon daily mixed into water or juice as needed.
Provides approximately 150 to 300 mg elemental magnesium.
Start with a smaller serving to assess tolerance. Magnesium Citrate may loosen stools.
If pregnant, taking medication, or under medical care, consult your healthcare provider before use.