The herbaceous perennial Humulus lupulus is a climbing plant native to Europe, western Asia, and North America. It has distinctive flower cones, or strobiles, that are referred to as hops. Hops flowers are known for their aromatic and bitter qualities. This has made them a preferred ingredient in brewing, with many microbrews showcasing specific varietals for their unique taste profiles. However, hops have long been used in traditional Western herbalism for their beneficial properties. The hops flower is a gentle nervine when steeped in infusions or tinctured. The flowers can also be added to dream pillows or cosmetic formulations.

Botanical Name: Humulus lupulus

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